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Another way to reduce, reuse, and recycle

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Sam and I are both suffering through a virus right now. Our symptoms include runny noses, hurty coughs, and low (but high enough make us feel like crap fevers. The other day, after not eating much of anything for more than 24 hours I decided to suck it up and make some chicken soup.

I used to save every last bit of vegetable I didn’t feel like eating. That half of an onion I’d forgotten in the fridge, the sprouting garlic cloves, the wrinkled carrots long past their prime, the broccoli stalks Bob turns his nose up at, and the tips of green beans all made their way into freezer bags which I’d save to make stock with. Depending on the other contents of the freezer- if I’d been saving chicken parts as well- I’d use the bags to make either veggie stock or chicken stock.

bouquet.jpgSince I started composting over the summer the contents of my freezer have reduced accordingly. There are far fewer veggies making their way into the freezer, which sadly results in less flavorful stock. To make up the difference, I decided to give the bouquet garni a bit of an Asian twist. I threw in a hunk of ginger, a hot pepper, some whole cloves, allspice and mustard seed.
I used the general recipe I posted a while ago, only instead of a whole chicken I used chicken carcasses, backs, necks and wings I’ve been saving the past few months and threw in a whole chicken breast in the last forty minutes of cooking. I thought about adding rice noodles, but thinking of my sick little boy I threw in some regular noodles that he’s more used to instead. Honestly, I couldn’t taste a thing. But Sam loved it and Bob seemed to enjoy it too.

If you don’t already and you like to reduce, reuse and recycle, give the stock bag a try. You’ll use vegetables and/or chicken parts that would otherwise go to waste, and you’ll always have something on hand to make a big pot of soup with when you just don’t feel like eating anything else.

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If you flip through the pages of a number of kids’ magazines, you get the impression that kids’ meals should be Michelin affairs, complete with matching dishware and veggies cut to resemble the works of impressionist painters.

Let’s be real. Parents don’t have that kind of time. And kids have to eat. The two are not mutually exclusive.

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