Site Meter Kids Dish » Blog Archive » Deceptively Delicious

Deceptively Delicious

by Jackie

deceptive.jpgI feel like I’m the only person who hasn’t taken a look at Jessica Seinfeld’s best seller “Deceptively Delicious”. I really couldn’t be bothered. Mothers have been sneaking vegetables into their kids’ food since the beginning of time. Hell, I’ve been sneaking vegetables into my own food for years, so I certainly don’t need a celebrity cookbook to tell me how. In fact, the only celebrity cookbook I’d even bother with is Patti Labelle’s and that’s solely for her heavenly macaroni and cheese recipe.

The gossip of the day is that Mrs. Seinfeld’s book was plagiarized from another cookbook with the same idea. “The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids’ Favorite Meals,” published in April has similar recipes in addition to a similarly sneaky title about how to trick your kids. Since I haven’t read either book, I can’t really give an informed opinion, but I’ll go ahead and share my uninformed opinion anyway.

Honestly, I don’t think she intentionally ripped anyone off and I don’t think Jessica Seinfeld spends much of her day steaming and pureeing vegetables to sneak into her kids food. Most kids have the same favorite foods so the idea of pairing standard kid-approved recipes with like-colored vegetables isn’t going to have a whole lot of variation. Ms. Seinfeld most likely hired chefs who created the recipes for her based on the foods her children (and 90% of the children in this country) like to eat.

I have no objection to sticking vegetables in foods to boost the vitamin content. But when it comes down to it, how much vitamin content remains when you steam and puree vegetables then cook them all over again? When spread across six servings of macaroni and cheese how much of the nutrients from the squash remain? I never made Sam baby food. He just ate soft foods he could handle as he was ready for them. I can’t imagine going out of my way to make baby food now to disguise vegetables. Of course I’m lucky. So far Sam still likes vegetables. I’m not naive, so I know that may not last forever, but until then, I’ll skip the purees and stick with the old standbys- carrots in my meatloaf, applesauce instead of oil in my baked goods, and spinach in my tomato sauce.

Besides, from what I’ve read the recipes are pretty much horrible anyway. Check out Melissa Summers’ review of the sauce from the macaroni and cheese with squash puree recipe:

Even half this sauce would have been fine for my personal taste, the thickness of the sauce and the bizarre taste of the fat free cream cheese mixed with the squash made this almost intolerable to eat. I rarely say this because I love food and palate is not particularly able to discern subtle nuances in food. However this macaroni and cheese made me want to pull Jessica Seinfeld’s hair. Just a little bit.

Did You Enjoy this Post? Subscribe to Kids Dish. It's Free!

One Response to “Deceptively Delicious”

  1. kelli Says:

    I did buy this book and it is actually a very fun read. However, I have a “thing” for cookbooks. I do agree that mothers have been sneaking veggies into food for centuries that the concept was not overly original in the first place.

Leave a Reply


About Kids Dish

If you flip through the pages of a number of kids’ magazines, you get the impression that kids’ meals should be Michelin affairs, complete with matching dishware and veggies cut to resemble the works of impressionist painters.

Let’s be real. Parents don’t have that kind of time. And kids have to eat. The two are not mutually exclusive.

Kids' dish focuses on healthy, practical meal solutions for kids… and occasionally, that might mean matching dishware.

Kids Dish Author(s)
    » Jackie

Blogging Flair

Food, Cooking & Wine Channel Posts

  • Fall foods
    I know that we're well into October and the weather has been on the chilly side. But I've still been in denial about it being fall. This CSA share is proof that it's summer no more. Two heads [...]
  • Last of the Conflux food (but not the summer wine?)
    This is another dish we didn't use but which the testers loved. Leg of lamb, Boulangère. Season a leg of lamb with salt and pepper, and rub with garlic and butter. Put in roasting pan with a [...]
  • Happy Conflux recipes
    The sherbet or sorbet was another dish that the chef used his background for. He had done a Titanic menu previously and is perfectly familiar with the palate cleansing sorbet of the period, so [...]
  • Peel it, Juice it and Eat it....the Pomegranate
    The pomegranate has a brilliant colored red juice and the seeds, that are colored the same amazing red, can stain a lot of clothing and even your favorite apron. The tiny little sack that hold a [...]
  • Be an Artist of Wine
    Next Wednesday--one week from tonight--will be the last wine seminar of the year at Rosenblum Cellars, hosted by yours truly. The Art of Blending will take place from 6:30 to 8:30pm at the winery [...]
  • More recipes!
    Canapes – there were so many delicious canapé recipes to choose from and they all tested well. I chose simple ones that met everyone's dietary requirements. BLACK OLIVES Pit black olives, [...]
  • Limited Edition Snickers Dark Mix
    I am always up to giving something labeled dark chocolate a try even though so many times I end up disappointed with it tasting too much like milk chocolate. Usually just a look at the [...]
  • Cooking with Beef
    • Beef, Vegetable and Noodle Skillet Serves: 6 1 pkg. shells and cheese dinner 1 lb. extra lean ground beef 1/2 cup Italian dressing 1 bag frozen veggie blend, thawed 1 tsp. dried basil [...]
  • Halloween Orange York Peppermint Patties
    I found these Dark Chocolate Covered Peppermint Pattie Pumpkins the other day at Target and since they were on sale for $2 I picked up a bag of them. They basically are just regular York [...]
  • Banquet recipes #1
    Fruit cocktail This is one of the recipes we gave to the hotel as a guideline, not as a recipe. I'm giving you two here, but it shows the sort of cocktail one can service in this sort of time [...]

Hot Off The Press