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Eggplant parmesan

by Jackie

I love eggplant but I hate pan frying the rounds. Oven frying them is far superior, leaves the eggplant crisp, even after baking, and probably saves you some fat and calories without sacrificing flavor at all.

This recipe takes about 2 and half hours total, but most of that time is hands off including 40 minutes to salt and drain the eggplant slices and 45 minutes baking time. It’s worth the effort. I usually drain the eggplant overnight in the fridge, though I don’t know if my method is recommended. I also make double the eggplant and freeze half for later.

Eggplant Parmesan
2 globe eggplants sliced into 1/4 inch thick rounds
salt
1 cup flour
pepper
4 large eggs
4 cups plain dried breadcrumbs (I like using Panko crumbs because they’re light and crisp)
3 oz Parmesan cheese grated (the finished product is a 1000 times better if you use fresh, not the junk in a can)
6 tablespoons vegetable oil
4 cups tomato sauce
2 cups mozzarella
fresh basil leaves, torn

Toss the eggplant with 1 teaspoon of salt and let drain for 40 minutes. I take Lidia’s advice, and line the eggplant up the sides of the colander, place a heavy bowl over the eggplant, and weigh it down with a couple of cans of tomatoes.

Adjust the oven racks to the upper and lower middle positions, put a baking sheet on each rack and preheat the oven to 425. Combine the flour and 1 teaspoon of pepper in a large ziploc bag and shake to combine. Beat the eggs into a shallow dish. Combine the bread crumbs, 1 cup of Parmesan, 1/4 teaspoon salt, and 1/4 teaspoon pepper in another shallow dish.

Rinse the salt off the eggplant and pat dry with paper towels. When the eggplant is thoroughly dried, place a handful of slices in the ziploc bag and shake to cover with flour. Shake off excess flour, dip in the egg, then coat with breadcrumbs and let drain on a wire rack. Work in batches until all of the eggplant has been dredged in flour and breaded.

Remove the preheated baking sheets from the oven. Spread 3 tablespoons of oil over each sheet, tilting the sheet to coat evenly. Spread the breaded eggplant in a single layer over the hot sheets. Bake for 20 minutes, or until the first side is brown and crisp. Flip the slices over and return to the oven until the second side is browned, about 10 minutes more.

Spread a cup of the sauce over the bottom of a 9×13 inch baking dish. Put half of the eggplant over the sauce, overlapping. Cover the eggplant with a cup of sauce, a few torn basil leaves, and half of the mozzarella. Layer the remaining eggplant in the dish and dot with a cup of sauce leaving most of the eggplant exposed so it stays crisp. Sprinkle with 1/4 of Parmesan and the remaining Mozzarella.

Place the dish on the bottom oven rack and bake for about 15 minutes until the cheese is brown and bubbly. Remove from oven, top with the remaining basil leaves and let sit for 10 minutes. Pass the rest of the sauce and Parmesan around when you serve.

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If you flip through the pages of a number of kids’ magazines, you get the impression that kids’ meals should be Michelin affairs, complete with matching dishware and veggies cut to resemble the works of impressionist painters.

Let’s be real. Parents don’t have that kind of time. And kids have to eat. The two are not mutually exclusive.

Kids' dish focuses on healthy, practical meal solutions for kids… and occasionally, that might mean matching dishware.

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