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Sam’s first foods

by Jackie

bananaAvocado, while fun to play with, wasn’t as delicious as breastmilk, but he ate what we fed him and swallowed any bits that ended up in his mouth. Sweet potato he played with a little, but most of it was smeared on his shirt. Sweet potato mixed with breastmilk he completely refused. But at six months old, Sam couldn’t get enough of peaches. Inspired by the picture of the cute baby eating a pear on the Borstvoeding site, I didn’t mash, chunk or puree, I gave him a peach and let him eat. He loved it. Soon after came bananas cut in half and whole pears. Steamed broccoli florets, large enough for him to grasp with his uncoordinated little fingers were followed by steamed green beans and hunks of whole grain bread.

One of the benefits of baby-led weaning is that there are no extra meals to prepare. No steaming, pureeing or running food through a mill, the baby eats whole foods, the healthiest kinds of foods there are. What could be easier?

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Posted in starting solids on July 26th, 2007

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If you flip through the pages of a number of kids’ magazines, you get the impression that kids’ meals should be Michelin affairs, complete with matching dishware and veggies cut to resemble the works of impressionist painters.

Let’s be real. Parents don’t have that kind of time. And kids have to eat. The two are not mutually exclusive.

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